Well I am on C25k week 3 day 3. I feel like I should already be running the 7-8 miles I was before. Such a bummer I am starting from scratch again.
Trying to remember it takes twice as long to take the weight off as it does to put it on. I have lost 8lbs in 3.5 weeks or so. My scale was sort of messed up and I have to replace the battery, so it might be way off. I will post my current weight come Monday.
I can for sure tell my clothes are getting looser. I was also told by 2 people I look thinner... so the hard work is starting to pay off.
I decide to let my hair grow about 4-5 more inches and leave it for a while before I chop it again. I think when I hit my goal weight, that's when I will chop it again.
I have still only missed the gym 2x's in 24 days. Not too shabby.