I am bound and determined to do it this time. And... I would like more then anything to kick my husband's ass in this contest. Winner gets the new I-phone. (I have wanted one for a couple years now).
Tilapia, veggies and brown rice.
Turkey meatballs with veggies (great protein source). Awesome for snacks.
Pre-made meals. Chicken and rice or veggies. Portion control
Best dressing ever. Only 5 calories and low sugar and sodium
I have a couple Mrs. Dash seasonings now, but they are a most for the lift style change.
Egg White omelet with spinach and some onion or peppers. Sometimes I add salsa.