Friday, November 4, 2011
Tuesday, November 1, 2011
Another status I saw on FB that really hit home...
It's so sad that some people don't have enough confidence in
themselves that they have to make other people feel bad to make
them self feel better....
That's why you get rid of THOSE people. I've done it. They will
always struggle with this no matter who they are and it's not worth
letting them bring you down. They are typically superficial and
materialistic people. Who wants those in their life?
themselves that they have to make other people feel bad to make
them self feel better....
That's why you get rid of THOSE people. I've done it. They will
always struggle with this no matter who they are and it's not worth
letting them bring you down. They are typically superficial and
materialistic people. Who wants those in their life?
Tuesday, October 25, 2011
Monday, October 24, 2011
Play lists.. Decisions... Play lists... Decisions...
About a little more then a year ago I made a really hard decision. Really hard.
Anyhow... a lot of time has gone by and I realize I did make the right decision. You see... I had a really great friend whom we'll call "D" and D and I had a falling out over personal reasons which I will not disclose in the blog, but let's just say it was a long time coming and let's just say the more I look back on it the more I realize it was one of the best decisions I ever made for both of us and I can't speak for her, but it has made me much more aware of the true importance of true friendships.
Tonight.. I was having one of the past memory reflections about good times D and I had together. You know the times you do want to remember and the memories you do want to hold onto. I think it is good to hold onto good memories of your past even if those memories are with a person no longer in your life for whatever the reason may be. I will always remember those times and I will always be thankful she was in my life for those years we did have a great relationship. When I think like this I realize I am a better person for it. I am more forgiving and more understanding of the little things in life.
Anyhow, I am working on my play-list for runs and I came across some about friends and it just made me think about D. Lame I know... but just sharing the love.
Hoping my tendon issue in my foot doesn't become more then it is. I really want that BIG medal for running the 3-1/2 marathons this year.
Anyhow... a lot of time has gone by and I realize I did make the right decision. You see... I had a really great friend whom we'll call "D" and D and I had a falling out over personal reasons which I will not disclose in the blog, but let's just say it was a long time coming and let's just say the more I look back on it the more I realize it was one of the best decisions I ever made for both of us and I can't speak for her, but it has made me much more aware of the true importance of true friendships.
Tonight.. I was having one of the past memory reflections about good times D and I had together. You know the times you do want to remember and the memories you do want to hold onto. I think it is good to hold onto good memories of your past even if those memories are with a person no longer in your life for whatever the reason may be. I will always remember those times and I will always be thankful she was in my life for those years we did have a great relationship. When I think like this I realize I am a better person for it. I am more forgiving and more understanding of the little things in life.
Anyhow, I am working on my play-list for runs and I came across some about friends and it just made me think about D. Lame I know... but just sharing the love.
Hoping my tendon issue in my foot doesn't become more then it is. I really want that BIG medal for running the 3-1/2 marathons this year.
Friday, October 14, 2011
Starting over... again, and again.. and I am sure again.
Started a new program with some Facebook friends. Seems like a good program and it's free.
Starting to really watch my food intake, and working out more. Dave and I need to get back on the bandwagon since we have a half marathon in Feb. again. I am doing it this time.
I started smoking AGAIN when Dave got really sick and since he's been better, I really have no reason to keep doing it.
My my goal for the week is smoke LESS, and complete Phase 1 week 3 of my 12 week program. I will add my stats after each page and I will add my before and after pictures after the 12 weeks is over. Should be completed about the 2nd week of Jan.
Wish me luck!!! I need it!!
Starting to really watch my food intake, and working out more. Dave and I need to get back on the bandwagon since we have a half marathon in Feb. again. I am doing it this time.
I started smoking AGAIN when Dave got really sick and since he's been better, I really have no reason to keep doing it.
My my goal for the week is smoke LESS, and complete Phase 1 week 3 of my 12 week program. I will add my stats after each page and I will add my before and after pictures after the 12 weeks is over. Should be completed about the 2nd week of Jan.
Wish me luck!!! I need it!!
Tuesday, August 30, 2011
It ain't over til the fat lady sings.
I refuse to be that "fat" lady. I have gained 13lbs since May. Mostly due to stress with Dave being sick and the fact I stopped running and haven't worked in working out much since the kids started school. I am running them all over the place, I just haven't had time. So I figured the first thing I need to make over is my food. I need to now lose 40lbs to be at my goal weight. I am going to do this.
I lack the support I would love to have, but I do have a husband who adores me and my desire to be fit and I have a friend or two willing to follow me in this journey for moral support.
Did a small walk today with Audrie and her friend and her mom. It was just a peaceful 2.5 mile walk.
Anyhow, here was lunch today. Very good and it was under 300 calories. I am sticking to no more then 1,300 calories a day right now until I up my working out and then I will increase a little bit to keep my sustained and full of energy.
I lack the support I would love to have, but I do have a husband who adores me and my desire to be fit and I have a friend or two willing to follow me in this journey for moral support.
Did a small walk today with Audrie and her friend and her mom. It was just a peaceful 2.5 mile walk.
Anyhow, here was lunch today. Very good and it was under 300 calories. I am sticking to no more then 1,300 calories a day right now until I up my working out and then I will increase a little bit to keep my sustained and full of energy.
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